Recipe - Spicy Green Sauce

Ingredients

• 3 heads Cilantro roughly chopped.
• 1 TBS Garlic, minced.
• 1 Large Onion, medium diced.
• 6 large Jalapeno roughly chopped.
• 0.25 cups oil.
• 4 TBS light Mayo.

Tools

• Blender

Instructions

1. Cook onion with small amount of oil on medium heat so it develops rich color.
2. When onion is almost done, add garlic. Make sure raw garlic flavor gets cooked out.
3. Roughly Chop Cilantro and Jalapeno for blender.
4. Add Cilantro, Jalapeno, cooked onion and garlic to blender. You will probably need to add a little, then blend, then add more, and repeat.
5. Add 0.25 cups oil and 4 TBS light mayo to the blender during the above process. Don’t do it all at once, adding liquid to the top of the blender will help everything blend down.
6. Add water to aid the blending. Add as little water as possible. 0.25 cups is enough for me. Spicy Green sauce should be liquid but with texture.
7. Add salt to taste, using blender to mix in salt.
8. Refrigerate before serving.

Nutrition

Totals Per Dish:

Ingredient	Cal	Carb	Protein	Fat	Sugar	Fiber
4 oz light mayo	140	4g	0g	14g	0g	0g
3 bunches of cilantro	69	10g	6g	0g	3g	8.5g
1 TBS Garlic	0.4	0g	0g	0g	0g	0g
6 Jalapenos	24	4.8g	1.2g	0g	3g	2.4g
0.25 cups canola oil	480	0g	0g	56g	3g	2.4g
Totals	713.4	18.8g	7.2g	70g	9g	13.3g

Sources

• Recipe inspiration from NOT ANOTHER COOKING SHOW